The Canadian Mental Health Association York Region and South Simcoe branch helps people learn how to manage their mental health, look for and identify the signs of mental illness, and get help and support when they need it. As the nationwide leader and champion for mental health, CMHA facilitates access to the resources people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness. Free and Confidential Supportive Telephone Counselling (Monday to Friday, 8:30 A.M. to 4:30 P.M.): 1-866-345-0183
MOBYSS Virtual Health Clinic for Youth- 12 to 25 years old (Thursdays, 3:00 P.M. to 5:00 P.M.): mobyss.ca
Donate Today: By supporting the Canadian Mental Health Association, you can help break the debilitating stigma associated with mental illness, encourage people to get help before problems become crisis, and empower individuals to maintain good mental health in their own lives.